ZfEL Ep. 26: The Story of Frederick (Or: Why Tomorrow is Too Late)


This week I highlight and remedy the dangers of busyness and the pursuit of a "cure" for the void we feel in our hearts. Today's talk is a reading from one of my favorite books, Thich Nhat Hanh's The Art of Power, about the story of Frederick. I won't spoil the story for you. Suffice it to say, the true story of Frederick is a powerful message that everyone needs to hear. I also give my commentary after reading and elaborate on the significance of the story.

Also, make sure to listen to this week's guided meditation, ZfEL #27: Guided Meditation - Mindful Driving, a powerful mindfulness practice for turning a typically mindless autopilot activity into an opportunity for peace and mindfulness.

Thank you for listening & let me know what you think. :)

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Show notes:

  1. The Art of Power by Thich Nhat Hanh (Amazon.com)
  2. Go to ThisMomentBook.com to get my new book This Moment: How to Live Fully and Freely in the Present Moment.
  3. Buddhaimonia.com/support - Support the podcast with a monthly or recurring donation of your choice. This helps pay for the time and money it takes to create the podcast and helps me continue to create useful and enjoyable content for you each week.

Thank you for listening!

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