This week I talk about 3 major keys to a fulfilling life I discovered while researching the top regrets of the dying. In the episode, I talk about what the common denominators were among all the top regrets and show a straightforward path to living a more fulfilled life of no regrets.
Also, make sure to listen to this week's guided meditation, ZfEL #23: Mindful Cleaning, a powerful mindfulness practice that takes a typically boring and mundane activity and turns it into something nourishing and delightful.
Thank you for listening & let me know what you think. :)
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- The Top 5 Regrets of the Dying (Original Blog Post) by Bronnie Ware
- ZfEL #23: Mindful Cleaning
- Go to ThisMomentBook.com to get my new book This Moment: How to Live Fully and Freely in the Present Moment.
- Buddhaimonia.com/support - Support the podcast with a monthly or recurring donation of your choice. This helps pay for the time and money it takes to create the podcast and helps me continue to create useful and enjoyable content for you each week.
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