ZfEL Ep. 13: Guided Meditation - Just Being


This is Modern Living week on the ZfEL podcast. I hope this week has helped you surmount the chaos and craziness that is so often our everyday lives and move to a place of greater peace and mindfulness. Today's guided meditation is "Just Being" and it's about just being, fully, in this moment no matter what's going on around us.

Taking everything in, we open ourselves fully to this moment and experience the peace of living fully accepting of whatever may come.

Also, don't forget to check out this week's episode #12: How to Live More Mindfully in the Modern World which this guided meditation serves as an accompaniment to.

Thank you for listening & let me know what you think. :)

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Show notes:

  1. ZfEL #12: How to Live More Mindfully in the Modern World (Accompaniment to this week's guided meditation)
  2. Buddhaimonia.com/support - Support the podcast with a monthly or recurring donation of your choice. This helps pay for the time and money I put in to the create the podcast and helps me continue to create useful and enjoyable content for you each week.

Thank you for listening!

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