Zen for Everyday Life

How to Find Peace and Happiness in the Chaos of Everyday Life

"You’ll find peace and happiness within your own mind, in the heart of the chaos of your everyday life, and Zen for Everyday Life is about showing you how to do that."

Zen for Everyday Life is a moment-to-moment mindfulness practice guide made to help you discover peace and happiness in your everyday life using more than 40 meditations and exercises. It's a universal path to greater peace and happiness made to complement your life as it is amid the chaos and craziness inherent in daily life. Click here to learn more.