This Moment

How to Live Fully and Freely in the Present Moment

________________________________

This Moment breaks down the most important efforts in the daily practice of living a fully engaged and mindful life so that you can move more skillfully with the challenges of everyday life to realize greater peace and freedom.

My 3rd book is a complete guide to mindful living. It was created for those who are just starting out on the path of peace and mindful living and want to know where they should focus their efforts as well as for those who have practiced mindfulness or another form of meditation for some time but are still experiencing challenges in their practice of living fully and peacefully in the present moment. To get more information and purchase a copy, click here.