Journey to the Present Moment Online Course
Mindfulness helps us become more present to our life in each moment. More present to ourselves, to our loved ones, and more available to touch the beauty all around us and in every moment. It doesn't make the challenges of daily life disappear, but it does provide us with an invaluable tool for navigating those challenges, finding greater peace and happiness, and works as a sort of foundation for further training our mind.
Mindfulness is the master key to taking back control of our lives. It transformed my life years ago and it's for this reason that I created Journey to the Present Moment.
Journey to the Present Moment is currently closed for enrollment, but you can sign up to be notified when the course opens for enrollment and get my free PDF guide 5 Ways to Live More Freely and Peacefully in the Present Moment with Mindfulness to get you started: